Carom seeds are the seeds of the ajwain herb, or Trachyspermum ammi. They’re common in Indian cuisine. … They’re often sold as whole seeds but can also be ground into a powder and used as a cooking spice. Carom seeds are incredibly nutritious, being rich in fiber, antioxidants, and other vitamins and minerals.
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Rich In Protein: Just like their mature counterparts, green chickpeas are rich in protein, which is a satiating macronutrient, important for boosting muscle growth. 2. Rich In Vitamins: Green chickpeas are a rich source of vitamins A and C, which are both important during winters, as they have antioxidant properties
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