A 100 gram serving of boiled Rajma beans contains about 140 calories, 5.7 grams of protein, 5.9 grams of fat and 18 grams of carbohydrate. Rajma chawal is kidney beans served with boiled rice. … Rajma is prepared with onion, garlic and many spices in India, and it is one of the staple foods in Nepal.
Mattki₹54.00 – ₹108.00Select options
The tiny cyndrical-shaped lentil, which is also known as matki, is mostly found in shades of light brown or tan with the inner part of the bean being slightly yellow in colour. It is considered to be a rich source of protein and is a staple in several vegetarian dishes in Maharashtra.
Moog Dal₹64.00 – ₹125.00Select options
Yellow moong dal refers to moong beans that have been skinned and split, so that theyre flat, yellow, and quick-cooking. Theyre relatively easy to digest. They can be made into moong bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste.
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